Merimbula Massage & Sports Therapy Centre

Steve Chin
Suite 3
33 Market St
Merimbula 2548
0405 464 069
33 Market Street Merimbula NSW
Integrative Exercise Therapy, Fitness and Personal Training.


In Association with the Sapphire Tai Chi & Exercise Therapy Academy Integrative Exercise Therapy sessions are available by appointment. Exercise Therapy is suitable to help manage musculo-skeletal conditions as well helping to maintain general health and wellbeing. Exercise Therapy sessions can be beneficial to help manage various health conditions such as Diabetes, Osteoporosis, Arthritis, Peripheral Neuropathy, Cardiovascular Disease, Parkinson's, Postural Alignment, Chronic Fatigue and Weight Management. Exercise Therapy can also help to improve blood circulation, flexibility and stability of the joints, balance, strength, endurance, stamina, weight management, general health and fitness, and to achieve peak performance in any physical activity. Exercise Therapy sessions are tailored to the individuals needs, requirements, goals, priorities and physical condition. Private Group Integrative Exercise Therapy Sessions. If you have a specific condition you would like help to manage, and know others with a similar condition, customised group exercise therapy sessions can be tailored to your specific needs and requirements so you can receive maximum benefit. Some examples of suitable conditions for private group therapy sessions include Arthritis, Osteoporosis, Type 2 Diabetes, Peripheral Neuropathy, Chronic Fatigue, Stress Management, Balance and Falls Injury Prevention, Parkinsons, Pain Management, Tactical Self Defense, Coordination and Reflex Training, Weight Loss, or General Health and Fitness. Personal Training sessions are also available. Personal Training sessions are also tailored to the individuals needs, requirements, goals, priorities and physical condition. There are various aspect of health and fitness that can be focused on during training sessions, including core strength, balance and stability in motion, endurance and stamina, stretching and flexibility, tai chi, boxing, martial fitness, tactical self defense, coordination and agility, weight loss or general health, fitness and vitality. Merimbula Massage & Sports Therapy Centre pricing (March 2018): Exercise Therapy (Posture, Balance, Rehab)........$50 per hour Personal Training (Tai Chi, Boxing, Fitness)...........$50 per hour Nutrition & Weight Loss Programs.......................$85 per hour Remedial Massage.................................................$85 per hour Relaxation Massage...............................................$75 per hour Qigong group classes.............................................$15 per lesson Tai Chi group classes.............................................$10 per lesson Group Health & Fitness Class Timetable 2018: Monday........8:30 - 9:30am Tai Chi for Arthritis & Falls Prevention (Abi) Tuesday.......5:30 - 6:30pm Qigong & Meditation in Stillness & In Motion Wednesday..8:30 - 9:30am Sapphire Tai Chi 32 Forms & Tai Chi 24 Forms Wednesday..5pm - 6pm Meditation & Mindfulness- In Stillness & In Motion Thursday......8:30 - 9:30am Tai Chi for Energy & Chen Tai Chi Foundations Thursday......11am - 12pm Qigong for Health & Meditation in Motion Thursday......5pm - 6:30pm Boxing and Kung Fu for Fitness & Agility Friday...........8:30 - 9:30am Tai Chi for Health & Stability (Sapphire 32 Forms) For more information, to join a group class or to book an appointment, Phone Steve on 0405 464 069 or email [email protected] Steve Chin Diploma of Acupressure Certificate IV in Massage Therapy Tai Chi for Energy Instructor / Leaders Certificate Tai Chi for Diabetes Instructor / Leaders Certificate Qigong for Health and Fitness Instructor Certificate Advanced Certificate in Nutritional Sciences Tai Chi for Arthritis Instructor Certificate International Black Belt Certificate Punchfit Certified Boxing Trainer Certificate in Health Sciences Sports Coaching Certificate Practitioner Member of Massage & Myotherapy Australia Wushu, Tai Chi & Qigong Australia Accredited Tai Chi and Qigong Instructor Chief Instructor of the Sapphire Tai Chi & Exercise Therapy Academy Gold medalist in the WTQA Tai Chi & Qigong competition Tai Chi for Health Institute Accredited Tai Chi Instructor Exercise Medicine Australia Accredited Instructor
Merimbula Massage & Sports Therapy are committed to delivering the highest standard of professional health care at great value.

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